3 Month Exercise Coaching Plan
Online exercise coaching plan for 3 months
- 1 hr1 hour
- Online Session
Work directly with me to work towards your goals! This package includes: - Initial assessment 45 minute video call - Weekly email check in (x3) - 4 week personalised exercise program - Exercises sent via an app on your phone - Clear description of all exercises with photos or videos - Exercise progressions and regressions - Goal setting workbook - Unlimited online email support - 10% off all products on website - 10% off all other Actively Studio services - Cancel anytime, no contract
For 1:1 sessions: To cancel or reschedule please contact us 12 hours before if possible. Appointments being cancelled or rescheduled within 12 hours of the appointment time may be liable to a late cancellation charge - 50% of the cost of your appointment. However this may be wavered in extenuating circumstances at our discretion.