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WELCOME TO
ACTIVELY AUTOIMMUNE 

An online space for those with chronic illnesses

Helping you move your body in a way that suits you

Start your movement journey here

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ABOUT ACTIVELY AUTOIMMUNE

Hi my name is Zoe & I am Actively Autoimmune! Using my knowledge as a physiotherapist & personal trainer, my passion for movement as a Pilates instructor and my experience as a patient with multiple chronic illnesses, I have created an online studio to help YOU.

Actively Autoimmune emerged whilst I was learning to live alongside all my conditions. I use exercise as a management tool daily and I know first-hand how health can fluctuate daily which can be frustrating and demotivating. There is currently a lack of support and knowledge about exercising with chronic illnesses but Actively autoimmune will change this. Actively Studio is here to help inspire, educate and support the invisible illness community to move in a way that helps you and your body.

AS FEATURED ON

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" Working with Zoe has absolutely transformed my life. When I started working with her, I was in incredible amounts of pain, and so afraid to move. It was a struggle to walk 3 houses down the block. Now, I’ve had some good days where I walked over 20,000 steps, and I actually enjoy and look forward to my workouts. Overall I feel better physically, and psychologically, and I don’t fear movement anymore, which is a huge victory."

Liz Fast, Coaching client

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