Welcome to Actively Autoimmune
An online space for those with invisible illness
What is actively autoimmune
One day whilst looking at Instagram for some motivation to move my body, I noticed how Insta bloggers only seemed to target the strong and healthy - there was little out there for people battling with illness, fatigue and pain.
Consequently, Actively Autoimmune was born - an online space for people with invisible illnesses. I decided to combine my knowledge as a physiotherapist, experiences as a patient and my passion for movement. The support & kindness I received through my Instagram account, encouraged me to help others use exercise as a tool in battling invisible illnesses.