WELCOME TO
ACTIVELY AUTOIMMUNE
An online space for those with chronic illnesses
Helping you move your body in a way that suits you
Start your movement journey here
ABOUT ACTIVELY AUTOIMMUNE
Hi my name is Zoe & I am Actively Autoimmune! Using my knowledge as a physiotherapist & personal trainer, my passion for movement as a Pilates instructor and my experience as a patient with multiple chronic illnesses, I have created an online studio to help YOU.
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Actively Autoimmune emerged whilst I was learning to live alongside all my conditions. I use exercise as a management tool daily and I know first-hand how health can fluctuate daily which can be frustrating and demotivating. There is currently a lack of support and knowledge about exercising with chronic illnesses but Actively autoimmune will change this. Actively Studio is here to help inspire, educate and support the invisible illness community to move in a way that helps you and your body.