ACTIVELY AUTOIMMUNE STUDIO
An online space for those with chronic illnesses
Helping you move your body in a way that suits you
On-demand Pilates classes
Actively Studio is finally here! Starting with our launch of our on-demand pilates recordings. You can now move your body when you can, whenever you want with 24/7 access to past classes. PLUS join any live class as part of your membership. With options to access Bed Pilates or Chronic Pilates or both!
Work 1:1 with Zoe!
I am opening up my online services to help YOU in three different ways:
Online Exercise Coaching - your virtual personal trainer, helping you reach your goals with a tailored exercise program
Online Physiotherapy Consultations - assessing you virtually and treating you with advice and exercises
Online 1:1 Pilates sessions - accessible pilates in real time with me, choose between 15min or 30min slots (CURRENTLY NOT TAKING ON NEW PILATES 1:1 clients)
ABOUT ACTIVELY AUTOIMMUNE
Hi my name is Zoe & I am Actively Autoimmune! Using my knowledge as a physiotherapist & personal trainer, my passion for movement as a Pilates instructor and my experience as a patient with multiple chronic illnesses, I have created an online studio to help YOU.
Actively Autoimmune emerged whilst I was learning to live alongside all my conditions. I use exercise as a management tool daily and I know first-hand how health can fluctuate daily which can be frustrating and demotivating. There is currently a lack of support and knowledge about exercising with chronic illnesses but Actively autoimmune will change this. Actively Studio is here to help inspire, educate and support the invisible illness community to move in a way that helps you and your body.
Do you want FREE tips on how to workout with chronic illness?
Subscribe to our email list and receive our free guide straight to your inbox