Jaw pain used to always be blamed on the temporomandibular joint (TMJ), the hinge like connection that allows the lower part of the jaw...

Heat therapy is when any sort of heat is used to help manage pain in the body on its own or in combination with analgesics.

Everyone’s experience of Migraine is different which is why no one form of exercise will be right for everyone and for some exercise can..

I get so many messages about this, both about the exercises I post specifically and workouts in general with chronic illness.

I was going to name this 'crap I buy' but that seems mean to these products that make such a big difference to me!

My 2.5 year journey with prednisone sharing the side effects, how it effected me and how I finally managed to get off devils tic tacs!

From shouting 'these are her laxatives' to trying to explain what a catheter is..here are my tips and airport adventures!

I put together a blog post sharing my experience of colonic irrigation so far.

When the foot works well it is amazing. It co-ordinates over 26 bones, 30 joints and 100 soft tissues to work in the right order at the...

It is only until I have had a break of appointments (3 whole weeks it was heaven) have I realised just how much the constant visits to...